9
Running Training
Create your running plan in the app, and synchronize it
to your tness watch. Swipe up or down on the screen
to display the
Training plan
screen, and touch to
view the details of your running plan.
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...
Today
Start
1
2
Start, pause, or end your running task on your tness
watch. After running, you can view your training report
on your tness watch or in the app.
Pause
End
Result
Training
...
effect
You can also start, pause, or end your running task in
the app.
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